

Relationship Energy
When something is exchanged something is given to another in return for something else. These may be equitable or inequitable exchanges....


What It Means To Be Heart-Centered
I talk a lot about being heart-centered and keeping my ego in check. I talk a lot about it because I continue to see evidence of...


SHAME
Shame is Self-inflicted, Harmful And Manipulative Energy. I've worked with several women, and men, who think that shame is something...


Perspective is a State of Mind
There was a big blowup a bit ago on facebook, about the 'Fit Mom' and a meme with her, her three young children and the words "What's...


All Lives Matter
​ Yes, I understand why the 'Black Lives Matter' campaign has started, however it has degenerated into hatred quickly. Have you heard...


Grief
If there is something I feel overly qualified to speak on it is grief. I have had more than my fair share of loss due to death, both...


Its Not A Competition
Why is it that when some atrocity happens there is always a faction that pits it against another atrocity and finds it insufficient? If...


Courage
Courage: noun the ability to do something that frightens one: she called on all her courage to face the ordeal. • strength in the face...


Entitlement and the Transition Into Adulthood
There is a false sense of entitlement everywhere you look. The more we have progressed as a society technologically, the more we have...


The Game of Life
Inspiration comes in the most unusual forms and from the most unexpected places sometimes. Last night I watched the most recent episode...