The Power of Thought and Word

Just like you are what you eat, you also are what you think and speak. Thoughts and words have power...the power to create your life.

They not only affect your experience of life, they affect your health as well.

People who are empathic and say things like, "It hurts me to see others in pain." are more susceptible to things like chronic fatigue syndrome and fibromyalgia. People who are 'weighed down with worry' tend to carry extra weight. People who require open heart surgery often have had a history of keeping their hearts guarded and closed. People who think they are all alone without support will often have spinal issues as the spine is the primary support system for the whole body.

Becareful what you say and how you say it and think it. You are planting seeds in your body and in your life. "All men cheat" will give you the experience of finding men who cheat to prove yourself right. Beware of phrases like: "I'm broke." "I'm broken." "I'm alone." "I can't trust anyone." "I'll never be/have/feel..."

Living consciously begins in your thoughts...